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| 546 126 - Strength Training and Group Fitness |
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Examines the application of strength training protocols along with group fitness training principles and practice. Builds the academic foundation for a career in group fitness training and personal strength training. Prepares students for the American Council on Exercise (ACE) Personal Trainer Certification and Group Fitness Instructor Certification examinations. Completion of Strength Training and Group Fitness and Fitness Testing and Prescription will prepare students for Personal Trainer Certification. (Prerequisite: Completion of or concurrent enrollment in 546-122 Theory and Practice of Fitness)
3.000 Credit hours 36.000 Lecture hours 36.000 Lab hours Levels: Undergraduate Schedule Types: Combined Lecture/Lab Health Division Health and Wellness Department Course Attributes: Associate Degree, Material Fee Category 02, Mtrl Fee Cat 02 Assoc Degree, Out of State Fees-Assoc Degree, Senr 60&Over Waiv Allwd (AD), Student Accident Insurance Fee Prerequisites: See Below General Requirements: Course or Test: 546 122 Minimum Grade of C May be taken concurrently. |
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